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May 26, 2009

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Morganna

Speaking of cooking -- as I've said before, I'm not a vegan, but, for a variety of reasons, I'm cutting back on egg use. I substitute cornstarch and water, and it works really well (had to tweak it, but now it works). Anyway, I've tried recipes with oil and applesauce instead of eggs, and they always come out really heavy (nearly inedible). Is there a secret, or is it my altitude (almost 5000 feet above sea level)? I'd like to use fewer eggs, especially in baking, and will continue to use cornstarch and water, but I'd like to try some applesauce containing recipes and not feel like it was a waste of ingredients.

I apologize if this isn't the right place to ask, but alternative food is kind of thin on the ground where I live.

Mary Martin

Morganna,
I think I live at 2 feet above sea level or something equally the opposite of you, so I can't speak to that. What about flax? Ground flax seeds are my favorite egg substitute. and it's got all those Omega 3's and you can order it in bulk online. My favorite substitutes are applesauce for butter and flax for eggs. Tofu is great as an egg sub, as well, as won't create an end result as dense as the flax.

kim

Dry adding a bit of carbonated beverage. It works!

Morganna

Thank you! I will try these suggestions -- I have been wondering how to get flax in our diet -- it seems so healthy, but not the kind of thing we'd just chow down on. :) Thanks again!

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